Detox Results – Week 2

It`s the second week of my beginning-of-year Detox. I feel absolutely fantastic! As you may know form my detox outline, this detox was very simple. I completely cut out bread, dairy, sugar, and animal meat -except for fish. I also increased my vegetable intake and my exercise routine. Lots of sweating to get rid of toxins. Lets talk about the Detox…
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How To Survive Party Season Without Gaining Weight or Hangovers!

Its the time of year to Party. This means we eat, drink, celebrate, drink, and then eat some more. And when it comes to celebrations, fancy cocktails and hosting – I am the first to volunteer. But with so much going on and traveling I cannot afford to feel hungover  every time I go out – because that is happening EVERY NIGHT.…
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