Feeling good about your life and yourself is the ultimate luxury. This is why I detox twice a year. If you have ever done a detox you probably know that one of the hardest things of doing it is to maintain the willpower. Specially if you do it for a long period of time. And obviously, just when you start your…

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Have you ever felt fat and sluggish after the holidays? Do you want to begin the year with a clean slate?  Achieve more goals than last year?  Yes, I am totally with you. This is why every year,  the 2nd of January, I start a 1-month life detox. It is my way to get back in shape after the holidays, “reboot”…

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  Red-Pink lips caught my eye in the mirror. The make up pros had done it again. It looked as if I had been sucking on a cherry ice lolly – and it brought me back. I am ususally not one for nostalgia, and I don´t know if you had anything like this, but in Mexico I grew up eating…

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  El cancer de Mama es una enfermedad que nos ha afectado a muchos, directa o indirectamente. Como muchas otras personas, he acompañado a seres queridos durante esta enfermedad y he visto como amigos sufren con sus familias. Hasta dónde la ciencia nos deja ver, es algo causado por una combinación de factores, desde cuestiones hereditarias, hormonales, químicas y hasta…

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